Sleeping patterns

Last week was busy, and the fact that I felt lousy at the end of the week made me even more exhausted.  I fell asleep before 11:00 Friday night and slept until nearly 9:00 Saturday.  I then went to bed around 9:30 Saturday night, although I was awake for about an hour around 11 when Thomas came home from Homecoming.  I had asked that he wake me because I wanted to talk to him.  I then slept until 9:30 yesterday morning.  It was wonderful to wake up and feel so much better!  I was able to accomplish so much yesterday.  I was thrilled, and I felt so rested.  So rested in fact, that I couldn't fall asleep last night.  I was after 11:30 before I finally could fall asleep, and of course 5:00 rolled around awfully early this morning.  So of course I'm beginning the week not feeling at all rested.  Many Sundays I am up and at church, and I need to just get up even when I'm not.  This is not a cycle I wish to keep repeating!